Here are seven tried-and-true tips and strategies that will prepare you for the holidays, help you avoid relapse and protect you from any uncomfortable...
This might include hosting a sober holiday gathering, volunteering at a local charity, or organizing reframing holidays in early recovery a fun, substance-free activity...
The holiday season is often described as the most wonderful time of the year, filled with celebrations, family gatherings, and cherished traditions. However, this...
Focusing on gratitude, staying Alcoholics Anonymous mindful, and leaning on your support network can help you turn holiday obstacles into opportunities for growth...
Explore the importance of celebrating milestones in recovery, boosting self-esteem and fostering resilience. Discover alarming adult addiction statistics & facts in the US; from...
Even when eating healthy, consuming too many calories can prevent weight loss. Portion sizes can be deceiving, and hidden calories in dressings, oils and...
Turmeric is a powerful spice known for its anti-inflammatory and antioxidant properties. The active compound in turmeric, curcumin, has been shown to promote liver...
The same author reported two cases of cannabis-induced visual disturbances and correlated anxiety features. In both cases, Clonazepam (2 mg/day) was effective in improving...